Why is Sésame Chocolat classified as ultra-processed (NOVA 4) and which additives does it contain?

The biscuit is made from refined wheat flour, added refined sugars, chocolate chips and several processing steps such as toasting, emulsifying and leavening, which place it in the ultra-processed NOVA 4 category; its label lists additives including soy lecithin (E322) as an emulsifier, citric acid (E330) and sodium carbonates (E500) as raising agents, as well as natural flavorings.

How do the sugar (21 g/100 g) and salt (0.6 g/100 g) levels in Sésame Chocolat affect a diabetic or hypertensive diet?

The 21 g of sugar per 100 g represents a high glycemic load that can cause rapid blood-glucose spikes, making the biscuit unsuitable for strict diabetic control unless portion-controlled, while the 0.6 g of salt per 100 g is moderate but contributes to daily sodium intake and may be a concern for people managing hypertension, so moderation is advised for both conditions.

Is the sesame in Sésame Chocolat a concern for people with a sesame allergy?

Yes - sesame seeds account for about 9.8% of the product and are listed explicitly as an allergen, so individuals with a sesame allergy should avoid this biscuit.

Gerblé • 200 g

Sésame Chocolat

Sugary Snacks

Product Insights

Sésame Chocolat is a French snack biscuit that blends chocolate chips with toasted sesame seeds and is fortified with magnesium, calcium and a suite of vitamins (B1, B6, B9, PP and E). Classified within the 'Sugary snacks' and 'Biscuits and cakes' PNNS groups, it carries a Nutri-Score of D and is rated as ultra-processed (NOVA 4) due to refined sugars, multiple processing steps and the inclusion of additives such as soy lecithin (E322), citric acid (E330) and sodium carbonates (E500). While it offers a respectable fiber content of 5.6 g per 100 g and added minerals, it also contains common allergens (gluten, milk, soy, sesame) and delivers a high sugar level (21 g/100 g) with moderate fat and salt, so it should be enjoyed in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat20 g

Saturated Fat4.4 g

Carbohydrates60 g

Sugars21 g

Comparative Analysis

Compared with the average sugary snack, Sésame Chocolat contains less sugar (21 g vs around 29 g per 100 g), lower saturated fat (4.4 g vs around 7.8 g), lower salt (0.6 g vs around 2 g) and slightly higher energy (about 470 kcal vs around 418 kcal per 100 g), while providing more dietary fiber (5.6 g vs around 3 g).

Ingredients

Farine de blé 51,2%, pépites de chocolat 15,8% (sucre, pâte de cacao¹, beurre de cacao, cacao maigre en poudre, émulsifiant lécithines (soja), arôme naturel de vanille), sucre non raffiné, sésame toasté 9,8%, huile de colza, germe de blé 5,1%, fibres de chicorée, poudres à lever (acide citrique, carbonates de sodium), arôme naturel, émulsifiant lécithines, magnésium, sel de mer, cacao maigre en poudre, amidon de blé, vitamines B1, B6, B9, PP et E.

84%

35%

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