Why is Biscuits coco classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it combines refined flours, refined sunflower oil, unrefined sugar, added fibers, a leavening agent, an emulsifier, and a natural flavouring, and it includes the food additives E322 (lecithin) and E500 (sodium carbonate), which are typical of industrially formulated snacks.

How does the sugar and salt content of Biscuits coco affect a diabetic or hypertensive diet?

With 18 g of sugar per 100 g, the biscuits can cause a rapid rise in blood glucose and should be limited by people with diabetes, whereas the low salt amount of 0.18 g per 100 g has minimal impact on blood pressure for those monitoring sodium intake.

Is Biscuits coco suitable for specific dietary regimes such as gluten-free, vegan, or keto?

The product is certified gluten-free and contains no lactose, making it safe for celiac and dairy-restricted diets; however, its vegan status is uncertain because the emulsifier lecithin (E322) may be derived from animal sources, and its high carbohydrate and sugar levels, along with moderate fat, render it unsuitable for keto diets.

Gerblé • 150g

Biscuits coco

Sugary Snacks

Product Insights

Biscuits coco from Gerblé are gluten-free, lactose-free sweet biscuits that fall under the Sugary Snacks and Biscuits & Cakes categories. They carry a Nutri-Score of C and are classified as NOVA 4 ultra-processed, containing 18 g of sugar, 13 g of fiber, a high fat level, and additives such as lecithin (E322) and sodium carbonate (E500) among the refined oat, corn, rice and quinoa flours, sunflower oil, and natural lemon flavour. While the blend of multiple grain flours and high fiber content offers some nutritional benefit and the product is low in salt, the elevated sugar and fat levels, plus the presence of processing additives, make it a less suitable choice for strict health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal463 kcal

Fat21 g

Saturated Fat2 g

Carbohydrates55 g

Sugars18 g

Comparative Analysis

Compared with typical sweet snack averages, its sugar (18 g) and salt (0.18 g) are well below the category norms of 28.98 g and 1.98 g respectively, while its fiber (13 g) far exceeds the average 3.07 g, and its high fat level likely surpasses the average 17.65 g per 100 g.

Ingredients

Farine 59% (d'avoine complète sans gluten 22,7%, de maïs 18,5%, de riz 11,3%, de quinoa 6,5%), huile de tournesol oléique, sucre non raffiné, fibres de chicorée, calcium, fibres de sarrasin, poudre à lever : carbonates de sodium, émulsifiant : lécithines, arôme naturel, jus concentré de citron.

84%

35%

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