Why is the Galette de riz chocolat lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because its core ingredient is milk chocolate that includes refined sugar, cocoa butter, cocoa paste, skimmed‑milk powder, milk fat and soy‑derived emulsifier (E322), plus added natural vanilla flavor, all of which are industrially extracted and recombined; the only listed additive is soy lecithin (E322).

How does the high sugar and salt content of this snack affect people with diabetes or hypertension?

With 24 g of sugar per 100 g, the snack can cause a rapid blood‑glucose spike, making it unsuitable for diabetic management, while its low salt level (0.05 g) is not a concern for hypertension, though the overall caloric density remains high.

Is this product suitable for vegan, gluten‑free, keto or halal diets?

No; the milk chocolate provides dairy, it contains traces of gluten from the manufacturing environment, and its high carbohydrate content (62 g) makes it incompatible with keto, while its halal status cannot be confirmed due to possible non‑halal flavorings.

Gerblé • 142 g

Galette de riz chocolat lait saveur noinette

Cereals And Potatoes

Product Insights

The Galette de riz chocolat lait saveur noinette is a puffed‑rice snack coated with milk chocolate and toasted hazelnuts, classified in the cereals and plant‑based foods family. It carries a Nutri‑Score of D and falls into NOVA group 4, reflecting its ultra‑processed nature and a nutritional profile that is high in sugar (24 g) and total fat (19 g) with moderate saturated fat (11 g) and low salt (0.05 g). While it scores an Eco‑Score of A thanks to its relatively low environmental impact, the product contains milk, nuts and soy allergens and is not suitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat19 g

Saturated Fat11 g

Carbohydrates62 g

Sugars24 g

Comparative Analysis

Compared with average puffed‑rice snacks, this bar provides roughly 2.5 × more sugar and almost three times the total fat, yet it contains far less salt and saturated fat, while offering higher fiber and slightly lower carbohydrates.

Ingredients

Chocolat au lait 45,7% (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, matière grasse de lait, émulsifiant : lécithines de soja, arôme naturel de vanille), riz complet 35,7%, riz 10,1%, germe de maïs toasté, noisettes toastées 2,3%, arôme naturel, Fabriqué dans un atelier qui utilise des fruits à coque et du gluten.

84%

35%

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