Why is the raisin and cranberry cake classified as ultra‑processed (NOVA 4) and which additives does it contain?

It receives a NOVA 4 rating because it is formulated with refined flours, added sugars, oils and several food‑grade additives; the label lists calcium phosphates (E341), guar gum (E412) and sodium carbonates (E500) as well as a natural flavouring that may contain alcohol.

How does the high sugar and moderate salt content affect people with diabetes or hypertension?

With 33 g of sugar per 100 g, the cake can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and the 0.85 g of salt contributes to daily sodium intake, which may exacerbate high blood pressure; consumption should therefore be limited for these conditions.

Is the egg ingredient in this cake a concern for individuals with egg allergy?

Yes, eggs are present and are declared as an allergen, so anyone with an egg allergy should avoid this product.

CEREAL BIO

Cakes aux raisins et cranberries

Sugary Snacks

Product Insights

These raisin and cranberry cakes belong to the Sugary snacks and Biscuits and cakes groups in the PNNS system. The product carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, reflecting its high added sugar (33 g per 100 g) and moderate salt (0.85 g per 100 g). While it offers a decent fiber content (4.5 g) and a notable portion of fruit‑derived ingredients, the overall macronutrient profile is high in sugar and fat, and it contains several allergens (egg, gluten, milk, nuts, soy) and three additives (E341, E412, E500).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal407 kcal

Fat20 g

Saturated Fat2 g

Carbohydrates50 g

Sugars33 g

Comparative Analysis

Compared with typical sweet snack averages, this cake contains more sugar (33 g vs 28.9 g) and fat (20 g vs 17.6 g) but less saturated fat (2 g vs 7.8 g), salt (0.85 g vs 2 g), calories (407 kcal vs 418 kcal), and protein (4.5 g vs 6.3 g), while offering higher fiber (4.5 g vs 3.1 g).

Ingredients

Farine* (orge* 11,1 %, blé 10,3 %), huile de colza* , œufs*, sucre de canne*, sirop de blé*, raisins secs* 8,2 %, eau, sirop de sucre inverti cranberries séchées* 3,3 %, arômes naturels (contient alcool*), amidon de maïs* , sel de mer, épaississant : gomme guar*, huile de tournesol*, poudres à lever (carbonates de sodium, phosphates de calcium).

84%

35%

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