Why is Sablé au chocolat et à la framboise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, added sugars, vegetable oil and chocolate chips, all of which undergo multiple industrial steps, placing it in NOVA group 4. Its formulation includes the additives soy lecithin (E322) as an emulsifier, citric acid (E330) as an acidity regulator, and sodium carbonates (E500) as a raising agent.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for people managing diabetes. The salt level of 0.48 g per 100 g is relatively low for the category, but it still contributes to daily sodium intake and should be limited for those on a hypertensive diet.

Is this product suitable for vegan, gluten‑free, or keto diets?

No. The biscuit contains wheat flour (gluten) and traces of milk, so it is neither vegan nor gluten‑free. Its carbohydrate content (67 g per 100 g) far exceeds keto limits, making it unsuitable for a ketogenic diet.

Gerblé • 140 g e

Sablé au chocolat et à la framboise

Sugary Snacks

Product Insights

Sablé au chocolat et à la framboise is a short‑bread style biscuit belonging to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as soy lecithin (E322), citric acid (E330) and sodium carbonates (E500). Nutritionally, the biscuit offers slightly more protein (8 g) and fiber (4.6 g) than the average snack biscuit, while its sugar (17 g), saturated fat (2.5 g) and salt (0.48 g) are all lower than typical category averages, though the sugar level remains relatively high for a sweet snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal462 kcal

Fat17 g

Saturated Fat2.5 g

Carbohydrates67 g

Sugars17 g

Comparative Analysis

Compared with average snack biscuits, this shortbread has lower sugar (17 g vs 28.9 g), lower saturated fat (2.5 g vs 7.8 g) and lower salt (0.48 g vs 1.98 g), while providing slightly more protein and fiber.

Ingredients

Farine de blé 55,4%, huile de colza, sucre de canne roux, pépites de chocolat 6,8% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (soja), arôme naturel de vanille), germe de blé 5,4%, fibre de blé, amidon de blé, framboises déshydratées 1,3%, sucre, amidon de maïs, poudres à lever (acide citrique, carbonates de sodium), arôme naturel de framboise avec autres arômes naturels, émulsifiant: lécithines, magnésium, sel de mer, vitamines (E, B6, B1).

84%

35%

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