Why is Sablé cranberry au germe de riz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined flours, added sugar, vegetable oil and multiple processing aids such as leavening agents (diphosphates, sodium carbonates) and an emulsifier (rapeseed lecithin). These ingredients place it in NOVA 4, and the label lists additives E322, E322i, E450 and E500.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 16 g of sugars per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it a poor choice for people managing diabetes. Its 0.45 g of salt per 100 g is moderate but may contribute to higher blood pressure if consumed in large amounts, which is a concern for hypertensive individuals.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes. Wheat flour is the primary ingredient and contains gluten, so the biscuit is not safe for anyone requiring a gluten‑free diet.

Gerblé • 132 g

Sablé cranberry au germe de riz

Sugary Snacks

Product Insights

Sablé cranberry au germe de riz is a sweet biscuit that falls under the Sugary snacks and Biscuits & cakes groups. It carries a Nutri‑Score of C and is classified as NOVA group 4, offering 5.4 g of fiber, 1.6 g of saturated fat, 6.7 g of protein and only 0.45 g of salt per 100 g. However, it also contains 16 g of sugars, 17 g of total fat and several food‑grade additives, and it is not suitable for gluten‑free or dairy‑free diets due to wheat and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal463 kcal

Fat17 g

Saturated Fat1.6 g

Carbohydrates67 g

Sugars16 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains less sugar (16 g vs 28.9 g), slightly less total fat (17 g vs 17.7 g), markedly lower saturated fat (1.6 g vs 7.8 g) and lower salt (0.45 g vs 2.0 g) per 100 g.

Ingredients

Farine de blé, riz, avoine, seigle et maïs, huile de colza, sucre, germe de riz 5,5%, fibre de blé, amidon de blé, cranberries séchées 3,1% (équivalent 8,8% de cranberries fraîches), feuilles de rooibos (Aspalathus linearis) fermentées, poudres à lever (diphosphates, carbonates de sodium), émulsifiant : lécithines de colza, arôme naturel, sel, poudre de lactosérum, extrait de malt dlorge, vitamine E (lactose et protéines de lait). Fabriqué dans un atelier qui utilise des fruits à coque, du soja, des oeufs et du lupin.

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