Why is Cereal Max Energy classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar contains refined flours, sweeteners, a sulfite preservative (anhydride sulfureux), citric acid (E330) and flavorings, all of which are characteristic of ultra-processed foods, leading to its NOVA 4 classification.

How does the sugar content in this product affect a diabetic or hypertensive diet?

Because the bar is high in added sugars, it can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while the low salt level does not pose a major concern for hypertension but the overall high sugar load outweighs the benefit.

Is the presence of gluten and lactose in Cereal Max Energy a concern for people with gluten or milk allergies?

Yes, the product lists wheat gluten and lactose among its ingredients, so it is not safe for individuals with celiac disease, gluten sensitivity, or lactose intolerance.

Isostar • 3 x 55 g

Cereal Max Energy

Sugary Snacks

Product Insights

Cereal Max Energy is a sugary snack and biscuit/cake type cereal bar marketed as a bodybuilding and energy supplement. It is classified as NOVA 4, indicating ultra-processed status, and its Nutri-Score is not applicable because it falls under the dietary-supplements category, while the ingredient list reveals a high proportion of sugars and sweeteners such as fructose syrup, dextrose and sucrose, as well as gluten and milk allergens. Positive aspects include oat flakes, dried apple, and added vitamins C, B6 and niacin, which provide quick energy and micronutrients for active individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal378 kcal

Fat8.9 g

Saturated Fat2.5 g

Carbohydrates61 g

Sugars25 g

Comparative Analysis

Compared with the typical snack bar average of about 29 g of sugar and 2 g of salt per 100 g, Cereal Max Energy is higher in sugar but lower in salt, while its fat and saturated fat levels are moderate and likely comparable to the category averages.

Ingredients

Ce produit est destiné, compte tenu d'une alimentation variée et équilibrée et d'un rncde de è répondre effort musculaire efiectuqnotamment lors d'une competition ou dans des spéciales fircode de riz 16%, abrkotssecs 9% (conservateurt anhydride sulfureux), farine de 5%, flocons davoine graisse de glycérol et sorbitols, farine de délipidée, sirop de fructose, pommes séchées 1,5%, riz soufflé 1%, sucre, malt de blé, gluten de blé, sel, dextrose, arômes, acidifiant : acide citrique, vitamines C, BI, B6, pp, E (lactose, protéines de bit). Contient du sodium.

84%

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