Why is Gerblé Apple Almond Raspberry Filled Cake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from many refined ingredients such as wheat flour, concentrated fruit purees, multiple syrups, and several industrial additives, which fits the NOVA 4 definition of ultra‑processed foods. Its additive list includes emulsifier lecithin (E322/E322i), humectant glycerol (E422), gelling pectins (E440), raising agents sodium carbonate (E500) and ammonium carbonate (E503), as well as various natural flavorings and a small amount of added sugar.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 41 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. Although its salt level is low (0.18 g), the overall high carbohydrate load may still influence blood pressure indirectly, so it should be consumed only occasionally by those on a hypertensive diet.

Is the almond ingredient in this product a concern for nut allergies?

Yes, the bar contains roasted almonds (about 1.1 % of the formulation), and almonds are a recognized tree‑nut allergen. Individuals with nut allergies should avoid this product, as cross‑contamination with other nuts cannot be ruled out.

Gerblé

Gerblé - Apple Almond Raspberry Filled Cake, 200g (7.1oz)

Sugary Snacks

Product Insights

Gerblé Apple Almond Raspberry Filled Cake is a 200 g French-made snack bar that combines apple, almond and raspberry filling in a cake‑like biscuit. It belongs to the sugary snacks and biscuits‑and‑cakes family (PNNS groups), carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4). The bar delivers high sugar (41 g per 100 g) and moderate fat (12 g) but offers a decent fiber amount (4.1 g) and low salt (0.18 g), while containing several additives and common allergens that may be a drawback for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal395 kcal

Fat12 g

Saturated Fat1 g

Carbohydrates65 g

Sugars41 g

Comparative Analysis

Compared with average sugary snack bars, this product has substantially more sugar (41 g vs 29 g per 100 g) and less fat (12 g vs 18 g) and saturated fat (1 g vs 8 g), while providing higher fiber (4.1 g vs 3 g), lower salt (0.18 g vs 2 g) and slightly lower calories (395 kcal vs 418 kcal).

Ingredients

Farine de blé, purée de pommes concentrées 21,7%, sucre, pommes concentrées 19,9%, huile de colza, sirop de glucose-fructose, germe de blé 3,6%, sirop de glucose, humectant: glycérol d'origine végétale, œuf, magnésium, amandes torréfiées 1,1%, purée de framboises concentrée 1,1%, jus concentré de carotte, fructose, arôme naturel, gélifiant : pectines, arôme naturel de framboise avec autres arômes naturels, émulsifiant: lécithines de colza, jus concentré de citron, sel de mer, arôme naturel d' amande amère, poudres à lever (carbonates de sodium, carbonates d'ammonium), vitamine D.

84%

35%

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