Why does Boursin Garlic & Herbs receive a Nutri‑Score of D, and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high amounts of saturated fat and salt; this spread contains 26 g of saturated fat and 1.23 g of salt per 100 g, which generate the maximum negative points, while its modest protein (8.5 g) and very low fiber (0.1 g) provide only a few positive points, resulting in a D grade.

How does the saturated‑fat and sugar content of this cheese spread affect a heart‑healthy or diabetic diet?

The 26 g of saturated fat per 100 g contributes significantly to daily saturated‑fat limits and can raise LDL cholesterol, making it less suitable for heart‑healthy eating, whereas the 2.5 g of sugar is modest but still adds extra carbohydrates that people managing diabetes should count towards their daily allowance.

Is the garlic in this spread a concern for people with garlic sensitivity or those following a low‑FODMAP diet?

Yes, the product lists garlic (about 1.8 % of the formulation), which can trigger symptoms in individuals sensitive to garlic or adhering to a low‑FODMAP regimen; they should avoid this spread or choose a garlic‑free alternative.

BOURSIN • 150g

GARLIC & HERBS

Milk And Dairy Products

Product Insights

Boursin Garlic & Herbs is a 150 g cheese spread that belongs to the Milk and dairy products group. It is high in total fat (39 g per 100 g) and saturated fat (26 g per 100 g), with moderate salt (1.23 g), low sugar (2.5 g), protein (8.5 g) and very little fiber (0.1 g), and it contains garlic, herbs and potassium sorbate. The product earns a Nutri‑Score of D and falls into NOVA group 3, indicating a processed cheese product that, while flavorful, is relatively high in saturated fat and modest in protein.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat39 g

Saturated Fat26 g

Cholesterol0 g

Carbohydrates3 g

Comparative Analysis

Compared with the average cheese spread, this Boursin Garlic & Herbs variant contains substantially more total fat (39 g vs 25 g) and saturated fat (26 g vs 15.3 g), a slightly higher sugar level (2.5 g vs 1.8 g), and notably less salt (1.23 g vs 3.3 g).

Ingredients

pasteurized milk and cream, lactic ferments, garlic and herbs 1,8%, salt, pepper, may contain traces of nuts, preservative (potassium sorbate)

84%

35%

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Frequently Asked Questions

Everything you need to know about GARLIC & HERBS.

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BOURSIN • 150g

GARLIC & HERBS

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat39 g

Saturated Fat26 g

Cholesterol0 g

Carbohydrates3 g

Comparative Analysis

Ingredients

pasteurized milk and cream, lactic ferments, garlic and herbs 1,8%, salt, pepper, may contain traces of nuts, preservative (potassium sorbate)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.