Why is Doritos flame grilled steak classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines refined corn, vegetable oils, a complex seasoning base, and several food‑grade additives, which meets the criteria for an ultra‑processed product (NOVA 4). Its additive list includes flavour enhancers glutamate monosodique (E621), guanylate disodique (E627), inosinate disodique (E631), citric acid (E330) and paprika extract as colour (E160c).

How does the sugar and salt content in Doritos flame grilled steak affect a diabetic or hypertensive diet?

With only 1 g of sugars per 100 g, the snack is low in sugar and therefore has minimal impact on blood‑glucose levels, making it a relatively safe occasional choice for people with diabetes. However, it contains 1.6 g of salt per 100 g, which is considered high and can contribute to elevated blood pressure, so hypertensive individuals should limit consumption.

Is the whey powder in this product a concern for people with a milk allergy?

Yes. The ingredient list includes whey powder and lactose, both derived from milk, and the product is labelled with a milk allergen warning, so anyone with a milk allergy should avoid it.

Doritos • 170 g

Doritos goût flame grilled steak

Salty Snacks

Product Insights

Doritos flame grilled steak flavor is a corn‑based tortilla chip marketed as a salty snack and appetizer. It delivers 500 kcal, 25 g fat (high), 1.6 g salt (high), 1 g sugars (low), 5.7 g fiber (above average), 6.5 g protein (slightly below average), and is classified as NOVA group 4 (ultra‑processed). Its Nutri‑Score is D, reflecting the high fat and salt despite modest sugar and decent fiber, and the product contains five additives, including flavor enhancers (E621, E627, E631), citric acid (E330) and a paprika extract colour (E160c), with milk listed as an allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Fat25 g

Saturated Fat2.3 g

Carbohydrates61 g

Sugars1 g

Comparative Analysis

Against the category averages of 23.6 g fat, 3.8 g sugars and 52.4 g salt per 100 g, this snack has slightly higher fat (25 g), markedly lower sugar (1 g) and dramatically lower salt (1.6 g).

Ingredients

Maïs (68%),huiles végétales (17%) (tournesol et colza en proportion variable),base aromatisante steak [poudre de petit-LAIT, lactose (LAIT), sel, sucre, poudre d'oignon, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), arômes (dont LAIT), acidifiant (acide citrique), colorant (extrait de paprika), arômes de fumées]

84%

35%

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