Miettes de thon a la tomate

Miettes de thon a la tomate is a canned flaked tuna in tomato sauce, classified in the fish group of the PNNS dietary guidelines. It bears a Nutri-Score of B, is placed in the ultra-processed NOVA 4 category, and contains additives such as modified corn starch, flavorings and the thickener guar gum (E412). Nutritionally it delivers high protein (13 g per 100 g) and low saturated fat, but it also contributes a relatively high sugar level (4 g) and moderate salt (1.1 g), so consumers should weigh these factors against their dietary needs.