Why is Bridelight classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains multiple industrial ingredients such as emulsifying salts (E452, E339, E331), a cellulose‑based anti‑caking agent (E460i), a colourant (E160A), a flavour enhancer (E635), inulin and modified tapioca starch, which place it in the NOVA 4 ultra‑processed category.

How do the sugar and salt levels in this cheese affect diabetic or hypertensive diets?

With 4 g of sugar and 1.5 g of salt per 100 g, the cheese can raise blood glucose modestly and contribute to daily sodium intake, so people managing diabetes or hypertension should consume it sparingly and balance it with lower‑sugar, low‑salt foods.

Is Bridelight suitable for gluten‑free, keto, or vegan diets?

The product is gluten‑free but not vegan because it contains dairy ingredients, and it is not keto‑friendly due to its relatively high carbohydrate content (10 g per 100 g).

Bridelight • 150 g

Bridelight (6 % MG) Fruité & Fondant

Milk And Dairy Products

Product Insights

Bridelight Fruité & Fondant is a grated cheese preparation made from pasteurized cow's milk, classified under the Milk and dairy products and Cheese groups. It offers a high protein content of 29 g per 100 g and reduced fat at 6 g, but contains more sugar (4 g) and moderate salt (1.5 g) compared with typical cheeses. The product is rated NOVA 4, indicating ultra‑processing, and includes several additives such as emulsifying salts (E452, E339, E331), inulin, cellulose microcristalline, a colourant (E160A) and flavour enhancer (E635), with milk listed as an allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat6 g

Saturated Fat4 g

Carbohydrates10 g

Sugars4 g

Comparative Analysis

Compared with average cheese products, this grated Emmental preparation has roughly three times more sugar (4 g vs 1.8 g per 100 g) while providing much lower fat (6 g vs 25 g) and about half the salt (1.5 g vs 3.3 g).

Ingredients

Fromages au lait pasteurisé (emmental 5 %, fromage allégé 25 %), lait écrémé reconstitué, protéines de lait, eau, sels de fonte : E452, E339, E331, inuline, anti-agglomérant : cellulose microcristalline, poudre de lait écrémé, amidon modifié de manioc, préparation aromatisante (arôme, exhausteur de goût : E635), sel, colorant E160A.

84%

35%

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