Why is HERTA Lardons fumés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains several food‑industry additives: potassium lactate (E326) and potassium acetate (E261) as preservatives, a natural flavoring, and vitamin C (E300) as an antioxidant, all of which are typical of ultra‑processed meat items.

How does the salt content in this product affect a hypertensive diet?

With 2.2 g of salt per 100 g, the lardons contribute a notable portion of the recommended maximum daily sodium intake (about 5 g of salt), so individuals with high blood pressure should consume them only in small portions and balance the rest of the day's meals accordingly.

Is this product compatible with a ketogenic (keto) eating plan?

Yes, the lardons are virtually carbohydrate‑free, high in fat (including 7 g saturated) and provide 17 g of protein per 100 g, matching the macronutrient ratios favored by keto diets, though the high saturated fat and salt mean they should be eaten sparingly.

Herta • 150 g

HERTA Lardons fumés conservation sans nitrite - 2x75g

Fish Meat Eggs

Product Insights

HERTA Lardons fumés conservation sans nitrite are smoked pork lardons packaged in two 75 g plastic trays, produced in France. They belong to the processed‑meat category, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4); per 100 g they provide 239 kcal, 19 g fat (including 7 g saturated), 17 g protein, no sugars, and 2.2 g salt, offering high protein but also substantial fat and salt. The formulation includes potassium lactate, potassium acetate, a natural flavor and vitamin C as an antioxidant, and the elevated salt and saturated‑fat levels make it less suitable for low‑sodium or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat19 g

Saturated Fat7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for processed meats, this lardon has slightly more fat (19 g vs 18.55 g) and saturated fat (7 g vs 6.76 g), considerably less salt (2.2 g vs 3.5 g), no sugars, and a lower energy content (239 kcal vs 255 kcal).

Ingredients

Poitrine de porc, sel, conservateurs : lactate de potassium, acétate de potassium ; arôme naturel (présence naturelle de polyphénols), antioxydant : acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about HERTA Lardons fumés conservation sans nitrite - 2x75g.

Herta

196 g