How does the sugar and salt content in Arachides en coques grillées affect a diabetic or hypertensive diet?

With only 3.6 g of sugar and 0.1 g of salt per 100 g, the peanuts have a minimal impact on blood glucose and blood pressure, but the high calorie and fat content means portion control is still important for overall health.

Is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The snack is 100 % peanuts, making it vegan, vegetarian and gluten‑free; its very low carbohydrate level fits a keto regimen, but it is not certified halal and contains no animal‑derived ingredients.

Are peanuts in this product a concern for people with peanut allergies or for sustainability?

Peanuts are the sole ingredient and are listed as an allergen, so anyone with a peanut allergy should avoid the product; environmentally, peanuts have a moderate footprint, requiring less water than many other nuts but still contributing to agricultural impacts.

KREEK'S • 1kg

Arachides en coques grillées

Salty Snacks

Product Insights

Arachides en coques grillées are roasted peanuts in their shells, classified as a salty snack and nut product. They provide a high protein content of 30 g and fiber of 10 g per 100 g while containing low sugars (3.6 g) and very low salt (0.1 g, 0.04 g sodium), but they are high in fat (51 g) including 8.8 g saturated fat, giving 631 kcal per 100 g. The snack carries a Nutri‑Score of A and is in NOVA group 1, indicating minimal processing and a nutrient‑dense profile despite its caloric density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal631 kcal

Fat51 g

Saturated Fat8.8 g

Carbohydrates8 g

Sugars3.6 g

Comparative Analysis

Compared with average roasted nut snacks, this product offers lower sugar and salt, higher protein, fiber, and calories, while its total fat and saturated fat are slightly above the category averages.

Ingredients

_Arachides_

84%

35%

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Frequently Asked Questions

Everything you need to know about Arachides en coques grillées.

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