How does the sugar and salt content of this snack affect people with diabetes or high blood pressure?

With only 4 g of sugar per 100 g, the snack has a relatively low impact on blood glucose, but the 1.6 g of salt per 100 g can contribute to sodium intake; individuals managing hypertension should monitor portion size to keep overall salt consumption within recommended limits.

Is this product suitable for a vegan or gluten‑free diet, and are there any allergen concerns?

All ingredients are plant‑derived, so the snack is vegan, but the label notes possible traces of gluten, wheat, milk and other nuts, and it contains peanuts and soy protein, which are common allergens that sensitive consumers should avoid.

planters • 454g

Arachides Grillées

Q: Why is Roasted Peanuts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The peanuts are roasted, coated with a seasoned blend, and combined with several industrial ingredients such as calcium sulfate (E1400), propyl gallate (E310), BHA (E320) and citric acid (E330), which puts the product in the NOVA 4 category for ultra‑processed foods.

Salty Snacks

Product Insights

Roasted peanuts flavored with a spice blend come in a 454 g pot and provide about 48 g fat, 7 g saturated fat, 1.6 g salt, 4 g sugars and 8 g fiber per 100 g. The snack carries a Nutri‑Score of C, is classified as NOVA 4 ultra‑processed, and includes additives such as calcium sulfate (E1400), propyl gallate (E310), BHA (E320) and citric acid (E330). While it offers a solid protein (24 g) and fiber boost, the high fat, saturated fat and salt levels together with several additives make it a less health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables55 %

Comparative Analysis

Compared with typical snack averages, this roasted‑peanut mix has slightly less total fat (48 g vs 49 g), markedly lower sugar (4 g vs 6.4 g) and salt (1.6 g vs 3.6 g), but a higher saturated‑fat content (7 g vs 6.6 g).

Ingredients

ARACHIDES, MÉLANGE D'EPICES (SEL, AMIDON DE POMME DE TERRE, CUCRE GLUTAMATE MONOSODIQUE, LEVURE AUTOLYSEE, MALTODEXTRINE DE MAIS AMIDON DE MAIS, EPICES, PROTEINE DE SOYA HYDROLYSEE, SAVUR DE FUME. HU VEGETALE HUILE DE CANOLA ET/OU DE TOURNESOL], POUDRE D'OIGNON, POUDRE D'AIL, BHA, GALLATE DE PROPYLE, ACIDE CITRIQUE), DEXTRINE DE TAPIOCA. PEUT CONTENIR DES NOIX, DU LAIT ET DU BLE PREPARED BY/PREPARE PAR:JVF CANADA INC. TORONTO, ONTARIO M3J 2Z6, CANADA ®/MD REGISTERED TRADE MARKS USED UNDER LICENSE FROM/MARQUES DEPOSÉES UTILISÉES SOUS LICENCE DE KRAFT CANADA INC. www.planterspeanuts.ca

84%

35%

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