Why is The P!K Box classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from industrial ingredients such as glucose syrup, dextrose, added sugars, gelatin and several acids, which require multiple manufacturing steps; it also lists eight additives: colourants E131, E153, E161b, E163, acids E296 (malic acid) and E330 (citric acid), stabiliser E428 (gelatin), and glazing agent E903 (carnauba wax).

How does the sugar and salt content in The P!K Box affect a diabetic or hypertensive diet?

With 51 g of sugar per 100 g, the candy can cause rapid blood‑glucose spikes and is therefore unsuitable for people managing diabetes; the salt level is modest at 0.21 g per 100 g, which adds little to hypertension risk but does not offset the high sugar impact.

Is The P!K Box suitable for vegan, keto, halal, or gluten‑free diets?

The inclusion of gelatin (animal‑derived protein) makes the product non‑vegan and generally non‑halal, while its very high carbohydrate and sugar content disqualifies it from keto diets; no gluten ingredients are listed, so it is gluten‑free, but the overall formulation does not meet strict vegan, keto or halal criteria.

HARIBO • 550 g

The P!K Box

Sugary Snacks

Product Insights

The P!K Box is a Haribo gummy candy marketed as an acid‑flavored sweet snack and falls under the sugary snacks and sweets categories. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature, high sugar level of 51 g per 100 g and modest energy (348 kcal) while containing very little fat, saturated fat or salt. The formulation includes several food additives such as colourants E131, E153, E161b, E163, acids E296 and E330, stabiliser E428 and glazing agent E903, and it uses gelatin, making it non‑vegan and unsuitable for strict vegan or halal diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal348 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates79 g

Sugars51 g

Comparative Analysis

Its sugar content (51 g/100 g) is slightly below the average 53.44 g, while fat (0.5 g) and saturated fat (0.1 g) are dramatically lower than the typical 10.52 g fat and 6.99 g saturated fat, and its energy (348 kcal) is modestly under the 373.36 kcal average.

Ingredients

syrup of glucose, sugar, gelatine, dextrose, citric acid, malic acid, carnauba wax, citrate, tricalcium, malate, sodium acid, concentrated fruits and plants: lemon, safflower, sweet potato, cherry, apple, radish, spirulina, carrot, blackcurrant, ibiscus, invert sugar syrup, colours : patent blue v, vegetable carbon, carotene plants, lutein, anthocyanins,

84%

35%

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