Why is Les schtroumpfs classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made from refined glucose syrup, added sugars, gelatin, and various flavorings, then coated with waxes; this series of industrial steps places it in the ultra‑processed NOVA 4 category. Its additive list includes citric acid (E330), gelatin (E428), beeswax (E901) and carnauba wax (E903), all of which are typical of highly processed confectionery.

How does the sugar content in Les schtroumpfs affect a diabetic diet?

With 43 g of sugar per 100 g, the gummies can cause a rapid rise in blood glucose, which may destabilise blood‑sugar control for people with diabetes; they should be consumed only in very small portions and counted as part of the daily carbohydrate allowance.

Is Les schtroumpfs suitable for vegan or gluten‑free diets?

No. The product contains gelatin and beeswax, both animal‑derived, so it is not vegan, and the packaging states it may contain traces of wheat and milk, meaning it cannot be considered reliably gluten‑free or dairy‑free.

Haribo • 120g

Les schtroumpfs

Sugary Snacks

Product Insights

Haribo's "Les schtroumpfs" are gummy candies sold in a 120 g bag and belong to the sugary snacks and sweets categories. They carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA group 4), with a high sugar content of 43 g per 100 g but low fat (0.5 g), low salt (0.03 g) and modest energy (332 kcal), and they provide more protein than typical sweets. The formulation includes gelatin and beeswax, making it unsuitable for vegans, and the label warns of possible traces of wheat and milk, which are relevant allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal332 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates75 g

Sugars43 g

Comparative Analysis

Compared with the average sweet snack (53.4 g sugar, 10.5 g fat, 0.36 g salt per 100 g), this candy contains far less fat and salt and slightly less sugar, yet still delivers 43 g sugar and 332 kcal per 100 g.

Ingredients

sirop de glucose; sucre; gélatine; dextrose; acidifiant: acide citrique; arôme; concentrés de fruits et de plantes: spiruline, carthame, citron, carotte; sirop de sucre inverti; agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba. Tenir à l'abri de la chaleur et de l'humidité. Peut contenir des traces de blé, lait.

84%

35%

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