Bonduelle • 100 g
Feuilles de mâche
Product Insights
Feuilles de mâche is a raw leaf vegetable belonging to the Fruits and vegetables group. It carries a Nutri-Score of A and is classified as NOVA 1, offering very low fat, sugar and salt while providing high water content and a range of vitamins. However, its protein (2.1 g) and fiber (2 g) levels are below the average for typical vegetables, and it supplies modest calories per serving.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based foods, this lamb's lettuce contains far less sugar (0.7 g vs 3.62 g), lower fat (0.5 g vs 1.39 g) and salt (0.04 g vs 0.73 g), but also provides less protein (2.1 g vs 3.84 g) and fiber (2 g vs 4.11 g) per 100 g.
Ingredients
Mâche
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Frequently Asked Questions
Everything you need to know about Feuilles de mâche.
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