Bonduelle • 145 g
Jeunes Pousses & Roquette
Product Insights
Bonduelle’s "Jeunes Pousses & Roquette" is a ready‑to‑eat mix of young lettuce shoots, mâche and rocket packaged in a fresh‑produce plastic bag. It belongs to the Fruits and vegetables dietary family (PNNS groups: Fruits and vegetables, Vegetables) and carries a Nutri‑Score of A, with low fat (0.5 g), low saturated fat (0.1 g), low sugar (0.7 g), low salt (0.1 g) and only 23 kcal per 100 g, though its protein (1.8 g) and fiber (2 g) are modest. The product contains no preservatives but is sealed in a non‑recyclable plastic bag, limiting its environmental friendliness and requiring careful refrigeration after opening.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average mixed‑leaf salad (≈83 kcal, 3.6 g sugar, 1.4 g fat, 0.7 g salt per 100 g), this Bonduelle “Jeunes Pousses & Roquette” contains only 23 kcal, 0.7 g sugar, 0.5 g fat and 0.1 g salt, making it markedly lower in calories, fat and sodium while also providing less protein and fiber.
Ingredients
Jeunes pousses (mini 30%) (laitue verte, laitue rouge, red chard), mâche (mini 15%), roquette (mini 10%)
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Frequently Asked Questions
Everything you need to know about Jeunes Pousses & Roquette.
