Why is Croustis Original Chou-fleur classified in NOVA group 3 and does it contain any food additives?

The snack is placed in NOVA group 3 because it undergoes processing steps such as breading, pre‑frying, and the addition of dairy and egg ingredients, but it does not contain any listed additives, preservatives or colorings.

How might the sugar and salt levels in this snack affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the product is low in sugar and thus modest for diabetes management, but the 0.66 g of salt per 100 g can add noticeably to daily sodium intake, so individuals with hypertension should consume it in moderation.

Is the emmental cheese in this product a problem for people with milk allergies?

Yes, the emmental cheese provides dairy proteins and lactose, so anyone allergic to milk or intolerant to lactose should avoid this snack.

Bonduelle • 305 g

Croustis Original Chou-fleur 305g

Salty Snacks

Product Insights

Croustis Original Chou-fleur is a frozen, breaded cauliflower snack produced in France that combines cauliflower, wheat‑based breadcrumbs, sunflower oil, emmental cheese, cream and egg components. It falls under the Salty snacks group, carries a Nutri‑Score of C (grade C) and is classified in NOVA group 3, reflecting its processed nature with added breading and dairy ingredients. The product offers lower fat, saturated fat, sugar and salt than typical frozen breaded appetizers, yet it still contributes 9.6 g fat, 5 g protein and 0.66 g salt per 100 g, and contains milk, egg and gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat9.6 g

Saturated Fat2.2 g

Carbohydrates15 g

Sugars0.9 g

Comparative Analysis

Compared with average frozen breaded snacks, this cauliflower crostini contains roughly 60 % less fat (9.6 g vs 23.6 g), 57 % less saturated fat (2.2 g vs 5.1 g), and markedly lower sugar (0.9 g vs 3.8 g) and salt (0.66 g vs 52.4 g) per 100 g, while providing 5 g of protein.

Ingredients

Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI

84%

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