Bonduelle • 65 g
Edamame
Product Insights
Bonduelle’s 65 g canned edamame is a legume‑based product classified in the Legumes PNNS group, offering 11 g protein, 6.8 g fiber and only 1.2 g sugars per 100 g. It carries a Nutri‑Score of A and a NOVA 4 rating, reflecting its ultra‑processed status due to canning and the addition of calcium chloride as a firming agent. While the product is low in saturated fat (1 g), salt (0.22 g) and calories (124 kcal) compared with typical canned legumes, its modest protein content and the presence of an additive may be seen as drawbacks for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned legume products, this edamame contains markedly less sugar, fat, saturated fat, salt and calories, while its fiber is on par and protein is slightly lower.
Ingredients
SOYBEANS, water, salt, firming agent: calcium chloride
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Frequently Asked Questions
Everything you need to know about Edamame.
