Why is Carottes rapees moutarde 300g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is a ready-to-eat product that contains many added ingredients beyond the base carrots, such as rapeseed oil, alcohol vinegar, mustard sauces, thickeners, and flavorings. The listed additives are E300 (ascorbic acid), E412 (guar gum) and E415 (xanthan gum).

How does the sugar and salt content in Carottes rapees moutarde 300g affect a diabetic or hypertensive diet?

At 4 g of sugar per 100 g, the product contains slightly more sugar than the average prepared vegetable dish and can raise blood glucose, so diabetics should limit portion size. The salt level of 0.68 g per 100 g is close to the average and contributes to daily sodium intake, meaning hypertensive individuals should also consume it in moderation.

Based on its ingredient list, is Carottes rapees moutarde 300g suitable for vegan, keto, halal, or gluten-free diets?

The salad is not vegan because it contains milk, egg, fish and crustacean ingredients. It is not gluten-free as gluten is present in the formulation. The carbohydrate content from carrots and potato starch makes it unsuitable for a strict keto diet. The use of alcohol vinegar and non-halal animal ingredients also means it does not meet halal requirements for many consumers.

Bonduelle • 300 g

Carottes rapees moutarde 300g

Fruits And Vegetables

Product Insights

Carottes rapees moutarde 300g is a pre-packaged grated carrot salad with an old-style mustard dressing, marketed by Bonduelle in French-speaking markets. It belongs to the vegetables PNNS group, earns a Nutri-Score of A, yet is classified as ultra-processed (NOVA 4) and provides 80% carrots, 4 g of sugars, 0.5 g of saturated fat and 0.68 g of salt per 100 g, offering high fiber (2.5 g) but moderate fat from rapeseed oil. The formulation includes allergens such as celery, mustard, gluten, milk, crustaceans, egg, fish, soy and nuts, and uses the additives E300 (ascorbic acid), E412 (guar gum) and E415 (xanthan gum), which may be problematic for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat5 g

Saturated Fat0.5 g

Carbohydrates4.5 g

Sugars4 g

Comparative Analysis

Compared with the average prepared vegetable dish, this grated carrot salad contains slightly more sugar (4 g vs 3.62 g per 100 g), higher saturated fat (0.5 g vs 0.31 g), but a marginally lower salt level (0.68 g vs 0.73 g).

Ingredients

Carottes 80%, eau, huile de colza, vinaigre d'alcool, MOUTARDE à l'ancienne 1%, purée d'ail, sel, arôme naturel (CELERI), MOUTARDE de Dijon, amidon de pomme de terre, épaississants : gomme de xanthane et gomme de guar, antioxydant : acide ascorbique. Fabriqué dans un atelier utilisant également : gluten, lait, crustacé, oeuf, poisson, soja, fruits à coque.

84%

35%

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