Why is Pois Carottes Vapeur 4/4 classified in the NOVA 3 group and how does its ingredient list affect that classification?

The product is placed in NOVA 3 because it is a processed food that has been cooked and sealed in a metal can, but it contains only whole vegetables, water and salt without any additives or preservatives, keeping the processing level moderate.

How does the salt content of 0.74 g per 100 g impact a hypertensive diet compared with the average for similar products?

At 0.74 g per 100 g, the salt level is essentially the same as the category average, so it does not add extra sodium risk, but people monitoring blood pressure should still count it toward their daily salt allowance.

Is this peas and carrots product suitable for vegan and gluten‑free diets, and can it fit into a low‑carb or keto plan?

Yes, the blend is 100 % plant‑based and contains no gluten, making it vegan and gluten‑free; however, with 6.7 g of carbohydrates per 100 g, it is higher in carbs than typical keto foods and may need to be limited on strict low‑carb diets.

Bonduell, Bonduelle • 530 g

Pois carottes Vapeur 4/4

Fruits And Vegetables

Product Insights

Pois Carottes Vapeur 4/4 is a canned, ready-to-heat blend of garden peas and carrots classified in the vegetables group of the PNNS. It carries a Nutri-Score of A, belongs to the NOVA 3 processing level, and provides low fat (0.3 g), low sugars (2.8 g) and modest calories (48 kcal) per 100 g, while delivering a good amount of fiber (4.4 g). The product does contain 0.74 g of salt per 100 g, which is comparable to the average for similar canned vegetable mixes, and it contains no additives, preservatives, or animal ingredients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates6.7 g

Sugars2.8 g

Comparative Analysis

Compared with the average canned vegetable blend, this peas‑carrot mix has about one‑third the sugar, one‑fourth the fat and roughly half the calories, while offering slightly more fiber and a similar salt level.

Ingredients

Légumes en proportion variable (Pois doux , carottes), eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pois carottes Vapeur 4/4.

Bonduelle

530 g

Petits pois Vapeur 4/4

View Analysis

Bonduelle

265 g

Petits pois Vapeur 1/2

View Analysis

Cassegrain

130 g

Petits Pois & Carottes

View Analysis

Bonduelle

750 g

Poêlée du marché

View Analysis

Bonduelle

500 g

Carottes rapees echalote 500g

View Analysis

Bonduelle

440 g

Haricots verts & beurre Vapeur 4/4

View Analysis

Bonduell, Bonduelle • 530 g

Pois carottes Vapeur 4/4

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates6.7 g

Sugars2.8 g

Comparative Analysis

Ingredients

Légumes en proportion variable (Pois doux , carottes), eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.