Why is Coleslaw 500g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines whole vegetables with processed ingredients such as added sugar, refined colza oil, egg powder, two mustard sauces, thickeners (xanthan gum and guar gum) and an antioxidant, which together constitute industrial processing steps; the only listed additives are E300 (ascorbic acid), E412 (guar gum) and E415 (xanthan gum).

How does the sugar and salt content in this coleslaw affect diabetic or hypertensive diets?

At 5.5 g of sugar per 100 g, the coleslaw provides a moderate carbohydrate load that can raise blood glucose levels, so people managing diabetes should consume it in controlled portions; its 0.68 g of salt per 100 g adds a modest amount of sodium, which is relatively low for processed snacks but still requires monitoring for hypertension.

Is the mustard in this product a concern for individuals with mustard allergy?

Yes, mustard is listed as a declared allergen in the ingredient list (both the traditional mustard and Dijon mustard), so anyone with a mustard allergy should avoid this coleslaw.

Bonduelle • 500 g

Coleslaw 500g

Salty Snacks

Product Insights

Coleslaw 500g is a ready-to-eat vegetable salad classified as a Salty snack and an Appetizer, containing 44% white cabbage and 29% carrots, which provides about 2.5 g of fiber and 74% fruit-vegetable content per 100 g. It has a Nutri-Score of C and a NOVA 4 ultra-processed rating, reflecting added sugar, refined colza oil, egg powder, two mustard sauces and the additives E300 (ascorbic acid), E412 (guar gum) and E415 (xanthan gum). Although it earns an Eco-Score A and supplies a notable amount of vegetables, it also contains moderate sugar (5.5 g) and salt (0.68 g) and lists allergens such as celery, crustaceans, eggs, fish, gluten, milk, mustard and soy, which may limit its suitability for certain dietary needs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat9 g

Saturated Fat0.7 g

Carbohydrates6.5 g

Sugars5.5 g

Comparative Analysis

Compared with the snack category averages, its sugar (5.5 g per 100 g) is higher than the 3.84 g mean, while its salt (0.68 g) and saturated fat (0.7 g) are far below the typical 52.44 g salt and 5.11 g saturated fat values, resulting in a lower overall fat profile but a higher sugar load.

Ingredients

Choux blancs 44%, carottes 29%, eau, huile de colza, sucre, MOUTARDE à l'ancienne 1%, oignons 1%, vinaigre d'alcool, MOUTARDE de Dijon, sel, amidon de pomme de terre, OEUF en poudre, épaississants : gomme de xanthane et gomme de guar, antioxydant : acide ascorbique, arôme naturel de poivre. Fabriqué dans un atelier utilisant également : gluten, céleri, lait, crustacé, poisson, fruits à coque, soja.

84%

35%

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