Why is almond powder considered a highly processed ingredient and what additives might be present?

Almond powder is produced by grinding whole almonds into a fine flour, which involves roasting, cooling and milling steps. Most pure almond powders contain only ground almonds, but some manufacturers add anti‑caking agents or a small amount of salt to improve flow and shelf stability.

How does the high fat and protein content of almond powder affect a keto or low‑carb diet?

The product delivers 56 g of fat and 25 g of protein per 100 g while providing only 11 g of carbohydrates, making it an excellent fit for keto and other low‑carb plans that require high fat and moderate protein intake.

Is almond powder safe for people with tree nut allergies?

No. Almond powder is made from almonds, which are classified as tree nuts, and it can trigger allergic reactions in individuals sensitive to tree nuts. People with such allergies should avoid it entirely.

Sun

Poudre d’amande

Plant Based Foods And Beverages

Product Insights

Almond powder, sold under the Sun brand, is a plant‑based nut flour made from finely ground almonds. It provides 56 g of fat, 25 g of protein, 7.9 g of fiber and only 4.2 g of sugars per 100 g, making it exceptionally rich in fat and protein while low in sugar. As a vegan‑compatible ingredient it is free from animal products, but its very high fat content may be unsuitable for low‑fat dietary plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Nutritional Values

Values per 100 g/ml

Energy Kcal664 kcal

Fat56 g

Saturated Fat4.5 g

Carbohydrates11 g

Sugars4.2 g

Comparative Analysis

Compared with the average plant‑based food, this almond powder contains about three times more fat (56 g vs 15.3 g), eight times more protein (25 g vs 6.2 g) and nearly double the fiber (7.9 g vs 4.1 g), while its sugar level is less than half the average (4.2 g vs 10.9 g).

84%

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