Why is Almond Meal classified as a processed food (NOVA 3) and does it contain any additives?

Almond meal is ground whole almonds, which requires milling and sieving; this level of processing places it in NOVA group 3. No additives or preservatives are listed, so the ingredient list consists solely of almonds.

How does the sugar content of this almond powder impact a diabetic or low‑sugar diet?

With 6 g of sugars per 100 g, the product provides less sugar than the average plant‑based flour (10.9 g) and can be used in moderate portions within a diabetic or low‑sugar meal plan, though total carbohydrate intake should still be monitored.

Are almonds in this product a concern for people with nut allergies, and how can they identify this risk?

Yes, almonds are a known tree‑nut allergen; the product is labeled as "Amandes en poudre" (almond powder), making the presence of almonds clear on the packaging, so individuals with almond or tree‑nut allergies should avoid it.

Aiguebelle

Amandes en poudre

Plant Based Foods And Beverages

Product Insights

Almond powder from Aiguebelle is a plant‑based food belonging to the PNNS "Fats and oils" group, offering a high‑fat (24 g) and high‑protein (24 g) profile per 100 g while containing only 6 g of sugars. Its nutritional reality shows a significantly higher fat and protein content than typical plant‑based flours, with a moderate amount of saturated fat (4.2 g) and low sugar relative to the category average. The product carries no Nutri‑Score label, is classified as NOVA 3 (processed culinary ingredient), and is suitable for vegan diets but should be consumed mindfully due to its high calorie density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal623 kcal

Fat24.1 g

Saturated Fat4.2 g

Carbohydrates10 g

Sugars6 g

Comparative Analysis

Compared with the average plant‑based flour, this almond meal contains roughly 24 g of fat (vs 15.3 g), 24 g of protein (vs 6.2 g) and only 6 g of sugar (vs 10.9 g) per 100 g.

84%

35%

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