
Product Insights
Chef grain for sprinkling is a 175 g carton of dried fruit‑seed product marketed in France, classified in the dried fruits and plant‑based foods group. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high fat (28 g/100 g) and moderate sugar (34 g/100 g) levels despite a notable protein content of 16 g/100 g. While it offers plant‑based protein, the elevated fat and calorie density (≈ 509 kcal/100 g) may be a drawback for low‑calorie or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, this snack contains dramatically more fat (28 g vs 7.7 g) and protein (16 g vs 4.1 g), less sugar (34 g vs 48.5 g) and lower salt, resulting in a higher energy value of about 509 kcal per 100 g.
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Frequently Asked Questions
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