Why does Sauerkirschen entsteint have a Nutri-Score of C and which nutrients influence this rating?

The Nutri-Score algorithm awards points for calories, sugars and saturated fat and subtracts points for fiber and fruit content; the product’s high sugar (37 g) and energy (309 kcal) generate many negative points, whereas its low fat, low salt and high fiber offset only part of them, resulting in a C rating.

How does the high sugar content affect people with diabetes or hypertension?

The 37 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable as a frequent snack for diabetics, and although the salt is low, the overall caloric load may contribute to weight gain, which can worsen blood‑pressure control.

Is Sauerkirschen entsteint suitable for vegan, gluten-free or other strict diets?

Yes, the product contains only pitted sour cherries and no animal‑derived or gluten‑containing ingredients, so it aligns with vegan and gluten‑free lifestyles, though consumers with a cherry allergy should avoid it.

DmBio • 100g

Sauerkirschen entsteint

Fruits And Vegetables

Product Insights

Sauerkirschen entsteint is a pitted sour cherry product, certified organic by Naturland and marketed as a plant-based fruit food. It belongs to the fruits group, carries a Nutri-Score of C, offers high fiber (6.3 g/100 g) and low fat and salt, yet its sugar (37 g) and energy (309 kcal) are considerably high. Consumers should enjoy it as a natural fruit treat while being mindful of its sugar load, especially if watching calorie intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal309 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates69 g

Sugars37 g

Comparative Analysis

Compared with the average fruit‑based product, this pitted sour cherry item provides roughly the same fat (0.7 g vs 0.71 g) but contains far more sugar (37 g vs 16.8 g) and energy (309 kcal vs 94 kcal), while delivering over twice the fiber (6.3 g vs 2.1 g) and protein (3.7 g vs 0.9 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Sauerkirschen entsteint.

Sauerkirschen entsteint leicht gezuckert

Freshona

350g