Why is Lindt Excellence Dark Orange classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar mixes refined sugars, cocoa mass, dairy fat and several processed ingredients such as soy lecithin (an emulsifier) and pectin (E440, a gelling agent), which are characteristic of ultra‑processed foods and lead to a NOVA 4 rating.

How does the high sugar content of this chocolate bar affect people with diabetes or hypertension?

With 46 g of sugar per 100 g, the product can cause rapid spikes in blood glucose levels, challenging diabetes management, and the combined high sugar and saturated fat may contribute to elevated blood pressure, making it unsuitable for regular consumption by people with hypertension.

Is the presence of almonds and soy lecithin a concern for individuals with nut or soy allergies?

Yes, the bar contains 6 % almonds and soy lecithin as an emulsifier, and it also carries a warning that other nuts may be present, so anyone allergic to tree nuts or soy should avoid this product.

Lindt & Sprüngli • 35g

لينت اكسلانس دارك برتقال

Sugary Snacks

Product Insights

Lindt Excellence Dark Orange is a 35 g French dark chocolate bar that combines cocoa mass with almond pieces and orange‑flavour notes. It belongs to the sugary snacks and chocolate products groups, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing high levels of sugars (46 g) and saturated fat (17 g) alongside moderate protein (7 g) and sustainable‑farming labels. While the almonds and orange concentrate add texture and a hint of fruit, the overall profile is calorie‑dense and high in sugar, making it best suited for occasional indulgence rather than regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal518 kcal

Fat31 g

Saturated Fat17 g

Carbohydrates49 g

Sugars46 g

Comparative Analysis

Compared with the average snack bar, this chocolate contains more sugar (46 g vs 40.2 g per 100 g) while its fat (31 g vs 33.1 g), saturated fat (17 g vs 19 g) and salt (0.1 g vs 0.42 g) are slightly lower than typical values.

Ingredients

Sugar, cocoa mass, almonds 6%, cocoa butter, orange juice from concentrate 3,5%, anhydrous milk fat, invert sugar, lemon juice from concentrate, emulsifier (soya lecithin), pineapple, natural orange flavouring, gelling agent (pectin), flavouring. May contain other nuts. Dark chocolate contains: Cocoa solids: 47% min.

84%

35%

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