Why is Noir aux 3 graines classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is considered ultra‑processed because it combines refined sugar, cocoa paste, cocoa butter, concentrated milk butter and an emulsifier, specifically soy lecithin (E322), which are typical additives used to improve texture, stability and flavor in industrial chocolate products.

How does the high sugar content in this chocolate affect a diabetic or hypertensive diet?

With 46 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while its very low salt (0.08 g) is not a major concern for hypertension but the high saturated‑fat level may still impact cardiovascular health.

Is soy lecithin in this product a concern for people with soy allergy?

Yes, soy lecithin is derived from soybeans and can trigger allergic reactions in soy‑sensitive individuals, so those with a soy allergy should avoid this chocolate.

Lindt & Sprüngli • 100 g

Noir aux 3 graines

Sugary Snacks

Product Insights

Noir aux 3 graines is a dark chocolate bar enriched with caramelized pumpkin, flax and quinoa seeds, positioned in the Sugary snacks and Chocolate products categories. With a Nutri‑Score of E and a NOVA 4 classification, it is an ultra‑processed item that delivers 46 g of sugar, high saturated fat (17 g) and a modest 0.08 g of salt per 100 g. While the seed mix adds some plant‑based nutrients, the high sugar and saturated‑fat levels outweigh these benefits, making it a treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat31 g

Saturated Fat17 g

Carbohydrates52 g

Sugars46 g

Comparative Analysis

Compared with the average sugary snack, this chocolate bar contains 46 g of sugar (about 15 % more than the category average of 40.22 g), 17 g of saturated fat (roughly 90 % of the average 18.99 g), and 0.08 g of salt (around 80 % less than the typical 0.42 g).

Ingredients

Sucre, pâte de cacao, graines caramélisées 14% (sucre, graines de courge, graines de lin, graines de quinoa extrudées), beurre de cacao, beurre laitier concentré, émulsifiant (lécithine de soja). Peut contenir des noisettes, des amandes et d'autres fruits à coque, des graines de sésame. Cacao: 47% minimum.

84%

35%

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