Why is Lindt Chocolat au lait praliné noisettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formula combines refined sugar, palm‑derived vegetable fat, cocoa butter, milk powders and a praline paste, along with industrial ingredients such as soy lecithin (E322) used as an emulsifier, a malted barley extract and a flavoring agent, which are characteristic of ultra‑processed foods.

How does the high sugar and saturated‑fat content in this chocolate bar affect a diabetic or hypertensive diet?

With 47 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 15 g of saturated fat contributes to elevated LDL cholesterol; however, its low salt (0.13 g) does not add to hypertension risk.

Is the presence of almonds and hazelnuts a concern for people with nut allergies, and how are these allergens indicated on the packaging?

The product contains both almonds and hazelnuts, which are declared as allergens in the ingredient list and highlighted with the standard allergen symbols, so individuals with tree‑nut allergies should avoid it.

Lindt, Lindt & Sprüngli • 225 g

Lindt Chocolat au lait praliné noisettes

Sugary Snacks

Product Insights

Lindt’s 225 g milk‑chocolate bar with almond‑and‑hazelnut praline is marketed as a premium sweet snack and falls within the PNNS groups “Sugary snacks” and “Chocolate products”. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with high sugar (47 g/100 g), high total fat and saturated fat (15 g/100 g), while its salt level is low (0.13 g/100 g). The bar contains allergens (milk, soy, almonds, hazelnuts, gluten) and includes palm‑oil‑derived fat and soy lecithin (E322) as an emulsifier, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal565 kcal

Fat37 g

Saturated Fat15 g

Carbohydrates48 g

Sugars47 g

Comparative Analysis

Compared with typical sugary snacks, it delivers 47 g of sugar per 100 g (about 17 % more than the 40.2 g average), while its saturated fat (15 g) and salt (0.13 g) are lower than the averages of 19 g and 0.42 g respectively, and its energy content (≈562 kcal) is slightly above the 519 kcal typical value.

Ingredients

Sucre, praliné aux _amandes_ et aux _noisettes_ (sucre, _amandes_, _noisettes_) 16 %, beurre de cacao, _noisettes_ 10 %, matière grasse végétale de palme, poudre de _lait_, pâte de cacao, _amandes_ 5 %, _lactose_, poudre de _lait_ écrémé, émulsifiant (lécithine de _soja_), extrait de malt d'_orge_, beurre _laitier_ concentré, arôme.

84%

35%

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