Why is Confiture Cerises noires classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is deemed ultra‑processed because it combines whole fruit with added sugars, refined cane sugar, concentrated lemon juice, and a food‑grade gelling agent (pectin, listed as additive E440); these industrial ingredients and the multiple processing steps place it in the NOVA 4 category.

How does the high sugar content in Confiture Cerises noires affect a diabetic or hypertensive diet?

With 59 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while its negligible salt means it does not directly worsen hypertension, though excess sugar can still contribute to weight gain and cardiovascular risk.

Is the pectin used as a gelling agent in this jam a concern for people with allergies or specific dietary restrictions?

Pectin is a plant‑derived polysaccharide, generally recognized as safe, vegan, and free from common allergens such as nuts, gluten or dairy, so it poses little risk for most consumers, though very large amounts may cause mild digestive discomfort.

Bonne Maman • 370 g

Confiture Cerises noires

Sugary Snacks

Product Insights

Confiture Cerises noires is a sweet fruit spread belonging to the sugary snacks category, made with 50 % black and sour cherries, cane sugar, and a fruit‑derived pectin gelling agent. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, reflecting its high added‑sugar content (59 g per 100 g) despite low fat, saturated fat, and salt levels. While the jam offers fruit flavor and a modest amount of dietary fiber, its high sugar load and processing level make it a less suitable choice for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates59 g

Sugars59 g

Comparative Analysis

Compared with the average 100 g of sugary snacks, this jam contains more sugar (59 g vs 53.4 g) but fewer calories (≈247 kcal vs 373 kcal) and virtually no fat or salt.

Ingredients

Cerises (cerises noires 45%, cerises griottes 5%), sucre, sucre roux de canne, jus de citrons concentré, gélifiant: pectines de fruits. Peut contenir des noyaux.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture Cerises noires.

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