Why is Lustucru Banzai Noodle Chicken Teriyaki classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The noodle is made from refined wheat flour, palm oil, modified potato starch and contains multiple additives such as E500 (sodium bicarbonate), E501 (sodium carbonate), E150 (caramel colour), E1510 (ethyl alcohol), E621 (monosodium glutamate) and E635 (disodium 5'-ribonucleotides). These ingredients, along with flavor powders and processed sauces, give the product a high level of industrial processing, which places it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.7 g of sugars per 100 g, the noodle provides a moderate amount of carbohydrate that can raise blood glucose, so people with diabetes should consume it cautiously and consider the total carbohydrate load of the meal. The 2.3 g of salt per 100 g is relatively high and can contribute to increased blood pressure, making it unsuitable for strict low‑sodium or hypertension‑controlled diets.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

No, the noodle contains wheat flour (gluten), milk derivatives in the chicken flavoring, and soy, so it is not vegan, not gluten‑free and may not meet halal standards due to possible alcohol‑based vinegar. Additionally, its high carbohydrate content (41 g per 100 g) makes it unsuitable for a keto diet.

Lustucru • 90 g

Lustucru banzaï noodle nouilles sautées en sauce poulet teriyaki 90g

Cereals And Potatoes

Product Insights

Lustucru Banzai Noodle Chicken Teriyaki is an instant noodle product from the cereals and potatoes family, sold in 90 g envelopes across French hypermarkets. It delivers 18.9 g of fat, 8.8 g of saturated fat, 5.7 g of sugars and 2.3 g of salt per 100 g, resulting in a low Nutri‑Score of E and a high energy value of roughly 1565 kcal, while providing 8.3 g of protein and 2.6 g of fiber. The formulation includes wheat gluten, milk, soy, palm oil and several food additives, making it unsuitable for vegan, gluten‑free or low‑salt diets and contributing to its ultra‑processed NOVA 4 classification, though it earns a moderate Eco‑Score B.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal1565 kcal

Fat18.9 g

Saturated Fat8.8 g

Carbohydrates41 g

Sugars5.7 g

Comparative Analysis

Compared with typical instant noodle averages, this product contains far more fat (18.9 g vs 6.94 g) and calories (≈1565 kcal vs 353 kcal), but less sugar (5.7 g vs 9 g) and slightly lower salt (2.3 g vs 2.96 g).

Ingredients

Nouilles 80,3% (farine de BLE, huile de palme, amidon transformé de pomme de terre, sel, poudre à lever : E500 - E501). Préparation cuisinée et aromatisée Poulet Teriyaki 16% (Sauce SOJA (eau, graines de SOJA, BLE, sel, vinaigre d'alcool, alcool éthylique, sucre), huile de tournesol, sucre, colorant: caramel, exhausteurs de gout : E 621 - E 635, arôme poulet (LAIT), vinaigre, sauce SOJA en poudre (graines de SOJA, BLE, sel) ail, gingembre, extrait de levure). Garniture 3.7% (carottes, choux, poireaux)

84%

35%

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