Why is Yaourt brassé nature Activia classified as minimally processed (NOVA 1) and does it contain any additives?

It is made mainly from whole milk, skimmed milk powder, cream and live bacterial cultures; all ingredients are natural and there are no added preservatives, colourants or sweeteners, which places it in NOVA group 1, the least processed category.

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With 5.4 g of sugars and 0.13 g of salt per 100 g, the product provides a modest amount of carbohydrate and very little sodium, making it acceptable in controlled portions for most diabetic or hypertensive individuals, though the sugar should still be counted toward daily limits.

Is the whole milk in this yogurt a concern for lactose-intolerant consumers?

Yes, the product’s primary ingredient is whole milk and it also contains lactose from milk and skimmed milk powder, so individuals with lactose intolerance may experience symptoms and should choose a lactose-free alternative.

Activia, Danone • 2x(8×125g)

Yaourt brassé nature Activia

Milk And Dairy Products

Product Insights

Yaourt brassé nature Activia is a plain fermented dairy dessert belonging to the Milk and dairy products and Dairy desserts groups. It carries a Nutri-Score of B, falls in NOVA group 1, and provides low salt (0.13 g per 100 g), moderate fat (3.4 g) with 4 g of protein per serving. The product contains 5.4 g of sugars and only 0.04 g of fiber, and it is enriched with Bifidobacterium cultures, which may benefit gut health but does not make it a high-protein source.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat3.4 g

Saturated Fat2.3 g

Carbohydrates5.4 g

Sugars5.4 g

Comparative Analysis

Compared with the average values for dairy desserts, this yogurt has lower sugar (5.4 g vs 11.05 g), lower fat (3.4 g vs 4.89 g), lower saturated fat (2.3 g vs 2.75 g), lower salt (0.13 g vs 0.58 g), fewer calories (68 kcal vs 131.53 kcal), but also less protein (4 g vs 6.74 g) and much less fiber (0.04 g vs 0.76 g).

Ingredients

Lait entier (81,1%) (Origine : France), lait écrémé concentré ou en poudre (Origine: UE), crème (lait) (Origine: France), ferments (dont ferments du yaourt et Bifidobactérium) (lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt brassé nature Activia.

Envia

125 g