Why is Yaourts fruits exotiques Activia classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the base milk is combined with fruit purees, sweeteners and a range of food‑industry additives such as modified starch, pectin, carrageenan, citric acid, sodium citrate, a copper‑chlorophyll colour complex, and flavourings, totaling six distinct additives.

How does the sugar content in this yogurt affect a diabetic diet?

With 12.6 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, so people with diabetes should limit portions or choose a lower‑sugar alternative.

Is the milk in this yogurt a concern for people with lactose intolerance?

Yes, the product contains whole milk and skimmed milk powder, both of which contain lactose, making it unsuitable for individuals who are lactose intolerant.

Activia, Danone

Yaourts fruits exotiques Activia

Milk And Dairy Products

Product Insights

Yaourts fruits exotiques Activia is an exotic fruit flavored dairy yogurt produced by Activia (Danone) and belongs to the milk and yogurt group. Per 100 g it provides 94 kcal, 3.3 g of fat (2.3 g saturated), 3.3 g of protein, 12.6 g of sugars and 0.13 g of salt, earning a Nutri‑Score of C and being classified as ultra‑processed (NOVA 4) with six listed additives. The product supplies calcium and live Bifidus cultures, but its high sugar level and multiple additives mean it should be enjoyed in moderation, especially by those watching sugar intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal94 kcal

Fat3.3 g

Saturated Fat2.3 g

Carbohydrates12.7 g

Sugars12.6 g

Comparative Analysis

Compared with the average fruit‑yogurt values (7.46 g sugars, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt, 113 kcal energy per 100 g), this Activia yogurt contains markedly more sugars (12.6 g) and carbohydrates (12.7 g) while delivering less fat, saturated fat, salt and calories.

Ingredients

Lait entier (Origine : France), fruits : kiwi (8%), ananas (8%), mangue (8,3%), multifruits (ananas 3%, mangue 3%, pêche 2,8%), sucre (7,4% en moyenne), lait écrémé concentré ou en poudre (Origine : UE), crème (lait) (Origine : France), épaississants (amidon transformé, pectine, carraghénanes), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (lait), arômes (lait), arôme naturel (dans variété multifruits), concentré de carotte et de citrouille (dans variétés multifruits et mangue), correcteurs d'acidité (acide citrique, citrate de sodium), concentré de carotte (dans variété ananas), colorant (complexes cuivriques de chlorophylles et chlorophyllines) (dans variété kiwi).

84%

35%

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