What factors cause Yaos Yogurt à la Grecque Nature to receive a Nutri‑Score of C?

The Nutri‑Score C results from relatively high saturated fat (5.3 g per 100 g) and moderate energy (~100 kcal per 100 g), which generate negative points that outweigh the small positive points from protein.

Is the milk in this yogurt a problem for people with dairy allergies or lactose intolerance?

Because the product contains whole milk, cream and skimmed‑milk powder, it contains the milk protein allergen and lactose, so it is unsuitable for people with a dairy allergy or lactose intolerance.

Can this Greek‑style plain yogurt be included in a keto or low‑carb diet?

The low sugar and carbohydrate content (about 3.5 g sugar per 100 g) makes it compatible with a keto or low‑carb plan, but the high saturated fat should be considered and portion size kept moderate.

Nestlé • 4 x 150g

Yaos Yaourt à la Grecque Nature

Milk And Dairy Products

Product Insights

Yaos Yogurt à la Grecque Nature is a plain Greek‑style yogurt made with whole milk, cream and skimmed‑milk powder, belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed dairy product. The yogurt provides modest protein and low sugar and salt, but its saturated fat content is relatively high, which tempers its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal50 kcal

Fat7.9 g

Saturated Fat5.3 g

Carbohydrates3.5 g

Sugars3.5 g

Comparative Analysis

Compared with the average yogurt in its category, this Greek‑style plain yogurt contains about half the sugar (3.5 g vs 7.45 g) and a tenth the salt (0.12 g vs 1 g), but its saturated fat is higher (5.3 g vs 3.71 g) and protein slightly lower (3.1 g vs 3.76 g).

Ingredients

Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français.

84%

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Frequently Asked Questions

Everything you need to know about Yaos Yaourt à la Grecque Nature.

Nestlé

600g (4x150g)