Why is I love Kefir multifrutti classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink combines semi‑skimmed milk with a fruit‑flavour preparation that includes water, a carob seed flour thickener, citric acid as an acidity regulator, carrot concentrate, natural fruit aromas and the non‑nutritive sweetener sucralose (E955). These multiple industrial ingredients and processing steps place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this kefir affect people with diabetes or high blood pressure?

With 3.8 g of sugar and only 0.11 g of salt per 100 g, the beverage provides a modest carbohydrate load and very low sodium, making it a relatively safe option for blood‑pressure management, but the sugar content may still require portion control for strict diabetic diets.

Is the milk ingredient in this kefir a problem for people who are lactose intolerant or allergic to dairy?

Yes. The primary ingredient is partially skimmed milk, which contains lactose and is listed as a milk allergen; therefore, it is not suitable for individuals with dairy allergies or those who cannot tolerate lactose.

Nestlé • 500 g

I love Kefir multifrutti

Beverages

Product Insights

I love Kefir multifrutti is a fermented milk beverage flavored with mixed fruits and is classified in the artificially sweetened beverages group. It carries a Nutri‑Score of C, is marked as ultra‑processed (NOVA 4), and offers low sugar, very low salt, modest protein (3 g per 100 g) and added vitamin D, but it contains non‑nutritive sweetener sucralose, a small amount of saturated fat and no dietary fiber. The product lists milk as an allergen, so it is unsuitable for those with dairy allergies or severe lactose intolerance.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0.6 %

Comparative Analysis

Compared with the average fermented milk drinks, this kefir contains less sugar, salt and calories, slightly more protein, but a higher total fat content and no dietary fiber.

Ingredients

LATTE parzialmente scremato, preparazione al gusto multifrutti 12% [acqua, addensante (farina di semi di carrube), correttore di acidità (acido citrico), succo concentrato di carota, aromi naturali di fragola-arancia-ananas, edulcorante (sucralosio)], fermenti lattici vivi, grani di kefir, lieviti, vitamina D

84%

35%

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