Compote A la Fraiche

Compote A la Fraiche is a French plant‑based fruit dessert belonging to the Fruits and Vegetables group. It provides low fat (0.5 g), low saturated fat (0.1 g), moderate sugars (10 g) and 53 kcal per 100 g, with modest fiber (1 g) and protein (0.5 g). The product carries no Nutri‑Score on the packaging and is likely classified as NOVA 3, offering the advantage of reduced sugar and calorie content but limited fiber and protein compared with more nutrient‑dense foods.