
Product Insights
POM'POTES Compotes Gourdes 5 Fruits Exotiques is a ready‑to‑drink fruit compote made in France, composed mainly of apples (79.9%) and tropical fruits such as guava, mango, pineapple and passion fruit. It belongs to the fruits and vegetables food group, carries a Nutri‑Score of A and is classified as ultra‑processed (NOVA 4), offering low fat (0.5 g), low saturated fat (0.1 g) and very low salt (0.01 g) per 100 g, but contains 10 g of naturally occurring sugars and a single additive (ascorbic acid, E300) plus natural flavourings. While the product is vegan, gluten‑free and contains no added sugars, the high level of processing and moderate sugar content should be considered by health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average fruit‑based desserts, this compote provides about half the sugar (10 g vs 16.8 g), less fat (0.5 g vs 0.71 g) and far lower sodium (0.01 g vs 0.21 g), resulting in roughly half the calories per 100 g (55 kcal vs 93.7 kcal).
Ingredients
Pomme origine France 79,9%, goyave 6,0%, mangue 6,0%, ananas 6,0%, fruit de la passion 2,0%, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
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Frequently Asked Questions
Everything you need to know about POM'POTES Compotes Gourdes 5 Fruits Exotiques 4x90g.








