D'aucy • 300 g
Cassolette merlu saumon
Product Insights
Cassolette merlu saumon is a frozen one‑dish meal classified in the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C and is listed as NOVA 4, indicating an ultra‑processed product that includes a guar‑gum gelling agent and natural fish flavouring as its only additive. While it offers a modest amount of protein and vegetables with low added sugars and calories, it also contains moderate levels of salt and saturated fat, and it includes fish and milk allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal, this dish provides roughly half the calories (92 kcal vs 174 kcal), far less sugar (0.9 g vs 3.6 g) and salt (0.86 g vs 3.6 g), but also lower protein (5.1 g vs 7.2 g) per 100 g.
Ingredients
Eau, MERLU BLANC 12 %, riz complet précuit 12%, SAUMON 9 %, poireaux 7.3%, carottes 6.2%, courgettes 6.2%, CRÈME, vin blanc, amidon, sel, zeste de citron, ciboulette, huile d'olive vierge, épices, huile de colza, gélifiant : gomme guar, arôme naturel de POISSON.
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Frequently Asked Questions
Everything you need to know about Cassolette merlu saumon.
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