Why is La Barquette (chocolate) classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because it is a ready‑to‑eat snack made from refined ingredients and enhanced with industrial additives; the product lists emulsifier lecithin (E322/E322i), acidifier citric acid (E330), raising agents diphosphates (E450) and sodium carbonates (E500), as well as mono‑ and diglycerides (E471) among the permitted additives.

How does the sugar and salt content in La Barquette (chocolate) affect a diabetic or hypertensive diet?

With 47 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for regular consumption by people with diabetes; its salt level of 0.34 g is relatively low and does not significantly aggravate hypertension, but the overall high carbohydrate load still warrants caution for blood‑pressure management.

Based on the ingredients, is La Barquette (chocolate) suitable for strict diets like vegan, keto, halal, or gluten‑free?

No. The product contains eggs, milk powder, wheat flour and hazelnut paste, so it is not vegan, not gluten‑free, and its high sugar content makes it unsuitable for keto; while it contains no pork, the presence of animal‑derived ingredients means it would need specific halal certification to be considered halal.

LU • 120 g

La Barquette (chocolat)

Sugary Snacks

Product Insights

La Barquette (chocolate) is a pre‑packed chocolate‑filled sponge cake that falls under the Sugary snacks and Biscuits and cakes PNNS categories. It receives a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing high sugar (47 g/100 g), several additives (E322, E322i, E330, E450, E471, E500) and common allergens (eggs, wheat, milk, nuts, soy), while offering modest fiber (2.6 g) and relatively low saturated fat (2.9 g) and salt (0.34 g). Consumers should limit consumption, especially those watching sugar intake or avoiding the listed allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal490 kcal

Fat23 g

Saturated Fat2.9 g

Carbohydrates62 g

Sugars47 g

Comparative Analysis

Compared with the typical sugary snack, this bar‑ready chocolate sponge cake contains 47 g of sugar per 100 g, well above the category average of 28.98 g, while its saturated fat (2.9 g) and salt (0.34 g) are notably lower than the averages of 7.8 g and 1.98 g respectively.

Ingredients

Sucre, farine de blé 20%, huile de colza, oeufs, chocolat en poudre 13 % (sucre, cacao en poudre), pâte de noisette 6%, lait écrémé en poudre 4,5 % ( équivalent lait écrémé 49 %), sirop de glucose-fructose, poudres à lever (diphosphates, carbonates de sodium), émulsifiants (E471, lécithines de soja), sel, acidifiant (acide citrique), amidon de blé, arômes naturels, levure sèche. Peut contenir autres fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.