M&S FOOD
DARK CHOCOLATE & ALMOND DATE BAR
Product Insights
The DARK CHOCOLATE & ALMOND DATE BAR is a sweet snack classified in the Sugary snacks group. It carries a Nutri‑Score of E and belongs to NOVA group 3, reflecting its high sugar (46 g), saturated fat (9.6 g) and energy content (425 kcal) yet offering a notable fiber amount (6.9 g) and a modest salt level (0.49 g). The bar is vegan and free from animal ingredients, but it contains almonds, so it is unsuitable for people with nut allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack bar, this dark chocolate & almond date bar contains markedly more sugar (46 g vs 29 g) and saturated fat, provides roughly double the fiber, while its salt content is lower than typical.
Ingredients
Date paste, dark chocolate (cocoa mass, sugar, cocoa butter), almonds, coconut oil, salt
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Frequently Asked Questions
Everything you need to know about DARK CHOCOLATE & ALMOND DATE BAR.
