M&S FOOD • 1 box, 400g
GRANOLA SUPER SEEDED
Product Insights
GRANOLA SUPER SEEDED is a plant-based breakfast cereal classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri-Score of A (-4 points) and is placed in the ultra-processed NOVA 4 category, reflecting its mix of whole grains, seeds, nuts, dried fruit and added oil but no listed additives. Nutritionally it offers high protein (12.3 g), high fiber (9.4 g) and low salt (0.03 g) per 100 g, yet its fat content is high and it contains gluten and tree nuts, which may limit suitability for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this granola delivers roughly half the sugar (6.7 g vs 14.1 g/100 g), more protein (12.3 g vs 10.2 g) and fiber (9.4 g vs 8.3 g) but also higher fat and calories.
Ingredients
Oat Flakes (52% Chicory Fibre, Raisins nut (6%) ,Almonds (6%) ,Rapeseed Oil , Walnuts (5%) ,Barley Flakes (4%), Sunflower Seeds (3.5%), Golden Linseeds (2%), Pumpkin Seeds (2%), Dried Apples (2%), Mango Purée, Puffed Rice, Sweet Cinnamon (Cassia)
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Frequently Asked Questions
Everything you need to know about GRANOLA SUPER SEEDED.
