Marks & Spencer • 1 box, 125g
Cheese flavour twists
Product Insights
Cheese flavour twists are vegan, plant‑based snack sticks classified under the cereals and potatoes > bread family. They belong to the ultra‑processed NOVA 4 group and carry a Nutri‑Score of E, reflecting their high fat (≈26 g), saturated fat (≈17 g) and energy content, while containing relatively low sugar and salt compared with typical snacks. The product does provide a decent amount of fiber (≈5 g) and protein (≈11 g per 100 g) and has an Eco‑Score of B, indicating a moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, Cheese flavour twists contain about five times more fat (26 g vs 5.5 g), over twelve times more saturated fat (17 g vs 1.4 g), roughly double the calories (480 kcal vs 349 kcal), but less sugar (2 g vs 4.8 g) and less salt (1.6 g vs 4 g).
Ingredients
wheatflour (contains gluten) palm fat, coconut oil rapeseed oil flavouring salt, yeast barley malt flour (contains gluten), sugar emulsifier: e471 acidity regulator: citric acid
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Frequently Asked Questions
Everything you need to know about Cheese flavour twists.
