Marks & Spencer • 340g
Organic honey
Product Insights
Organic honey, sold under Marks & Spencer’s Green Dot label, is a 100 % organic bee-derived sweet spread classified in the Sugary snacks and Sweets groups. It carries a Nutri-Score of E and is placed in NOVA group 2, reflecting its minimal processing but a nutritional profile dominated by 79.8 g of sugars per 100 g, negligible fat and salt, and modest amounts of protein and minerals. While it offers natural energy and trace micronutrients, the very high sugar content makes it unsuitable for low-sugar or carbohydrate-restricted diets and warrants cautious consumption by people with diabetes or hypertension.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet spread, which contains about 53.4 g of sugar, 10.5 g of fat and 0.36 g of salt per 100 g, this honey provides roughly 80 g of sugar, virtually no fat and only 0.01 g of salt, making it significantly sweeter but lower in fat and sodium.
Ingredients
organic honey
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Frequently Asked Questions
Everything you need to know about Organic honey.
