
Product Insights
Rowse Organic Honey is a 100 % pure honey marketed as a breakfast spread and belongs to the sugary snacks and sweets groups. It carries a Nutri-Score of E and is classified as NOVA 2, indicating a minimally processed culinary ingredient. While it is low in fat, saturated fat and salt, it is very high in sugars (≈81 g per 100 g) and provides little protein or fiber, making it a high‑sugar, low‑nutrient product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast spreads, this honey contains about 80.8 g of sugars per 100 g, far above the category average of 53.44 g, while its fat (0.5 g), saturated fat (0.2 g) and salt (0.03 g) are markedly lower than the averages, and it provides fewer calories (≈329 kcal) but more carbohydrates (81.5 g) and less protein (0.5 g).
Ingredients
Honey
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Frequently Asked Questions
Everything you need to know about Rowse organic honey.











