
Product Insights
SO Organic Clear Honey is an organic, clear honey sold by Sainsbury’s and falls under the sugary snacks family. It is minimally processed (NOVA 2) and carries a Nutri‑Score of E, reflecting its very high sugar content of 80.8 g per 100 g and low levels of fat, protein and fibre. While it provides natural sweetness without added sugars or additives, the sugar level is far above average for breakfast spreads and may be unsuitable for low‑sugar or diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast spreads, this honey contains markedly more sugars (80.8 g vs 53.44 g) and carbohydrates (81.5 g vs 69.87 g), but far less fat (0.5 g vs 10.52 g), saturated fat (0.2 g vs 6.99 g), salt (0.03 g vs 0.36 g) and overall energy (329 kcal vs 373 kcal).
Ingredients
Organic clear honey
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Frequently Asked Questions
Everything you need to know about SO Organic Clear Honey.











