Marks & Spencer
Belgian dark chocolate
Product Insights
Belgian dark chocolate, sold by Marks & Spencer, belongs to the Sugary snacks and Chocolate products families in the PNNS classification. It carries a Nutri‑Score of E, indicating a high overall energy value of 529 kcal per 100 g, with elevated sugars (42.5 g) and saturated fat (20.2 g) but also provides a notable amount of dietary fiber (9.5 g). The bar is classified as NOVA 3, meaning it is a processed product, and its high sugar and saturated‑fat levels make it less suitable for low‑sugar or heart‑healthy diets, although the low salt (0.01 g) and high fiber are modest positives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet‑snack profile, this chocolate has slightly higher sugar (42.5 g vs 40.2 g), fat (33.7 g vs 33.1 g) and saturated fat (20.2 g vs 19.0 g), markedly lower salt (0.01 g vs 0.42 g), higher fiber (9.5 g vs 6.0 g), a bit more energy (529 kcal vs 519 kcal), and less protein (6 g vs 7.1 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Belgian dark chocolate.
