Why is Tomato Paste 3‑fold concentrated classified as a moderately processed product (NOVA 3) and which additives does it contain?

The paste is made by cooking and concentrating tomatoes, then adding salt and a small amount of citric acid (E330) for acidity and preservation; this level of processing places it in NOVA group 3 and the only listed additive is citric acid.

How do the high sugar and salt levels in this tomato paste affect people with diabetes or hypertension?

The 16.6 g of sugars per 100 g can raise blood glucose quickly, so diabetics should use the paste sparingly and account for the carbs in their total intake, while the 0.98 g of salt contributes to sodium intake and may increase blood pressure, making it less suitable for hypertensive individuals unless consumed in limited portions.

Is this tomato paste suitable for vegan, gluten‑free, and low‑carb (keto) diets?

Yes, the product contains only plant‑derived ingredients and no gluten, making it vegan and gluten‑free; however, its high carbohydrate and sugar content means it does not align with strict low‑carb or keto guidelines.

Delikato, Wünsche Handelsgesellschaft International mbH & Co. KG, diverse • 200g

Tomatenmark 3fach konzentriert

Fruits And Vegetables

Product Insights

Tomato Paste 3‑fold concentrated is a 200 g aluminum tube of tomato‑based paste marketed by Delikato and sold at Aldi Nord. It delivers 0.6 g of fat, 5.8 g of protein and 99 % tomato content per serving, but also contains 16.6 g of sugars and 0.98 g of salt per 100 g, earning a Nutri‑Score of B and a NOVA group of 3, indicating moderate processing. The product carries an Eco‑Score of B, the aluminum tube is recyclable, yet the origins of the tomatoes are unknown.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates21.8 g

Sugars16.6 g

Comparative Analysis

Compared with the average values for tomato‑based products, this paste contains about four times more sugars and a higher salt level while offering less fat.

Ingredients

Tomaten, Salz, Säuerungsmittel: Citronensäure

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomatenmark 3fach konzentriert.

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