Galettes multigrains

Galettes multigrains are plant-based puffed cereal snacks classified in the cereals food group and carry a Nutri-Score of B; they fall into the ultra-processed NOVA 4 category. Per 100 g they provide 382 kcal, 78 g carbohydrates, 8.7 g protein and only 0.6 g sugar and 0.22 g salt, resulting in low sugar and salt levels but a high energy density and carbohydrate load. The product is vegan-friendly but is made from gluten‑containing cereals and contains typical processed-food additives, so it may not suit gluten-free or low-processing dietary preferences.